• Energy Rising Designs

The Heart of Manifesting

Get out of your head & into your heart

Manifesting... Law of Attraction... Power of Positivity...What can it do for You??


We all have hopes, dreams, desires, goals, and wishes that make us feel a spark of joy just thinking about them. If we think about these aspirations often enough can we make them our reality?

I've always admired the graceful quote "what you think you become, what you feel you attract, what you imagine you create." These words harness so much power within the self, and makes you really question if you are allowing yourself to live to your fullest potential. Or, are you dimming your inner light with all the noise and distractions from the outside world around you?

In order to get out of your head and into your heart, you must make an energy shift from focusing on the buzzing world around you that's blocking your energy, and into a state of flow and surrender. This will create space for your thoughts and emotions to manifest into your reality.

So where do you begin?

Let's start with following some steps that guide us through the manifestation process.... don't rush... take your time and believe in yourself... and remember to stay positive and keep an open mind.

Let this be a journey of self growth, self love, and self discovery as you train your mind to imagine, feel and create all those wild dreams you've been holding inside for far too long.

Take a breath, and let's begin!

Step 1. Gratitude: expressing gratitude is an easy but meaningful way to begin your manifestation process. This will only work if you truly have gratitude for the things you already have in your life.... even the things that you dislike. Even if you really dislike your job, like really dislike your job, you must find reasons to still be thankful you have that job. It can be as simple as, because you can pay your bills, it allows you to live in a safe home, or that you have some great co-workers that make your day brighter when you see them. In order for the universe to bring you bigger and better things, you must openly express gratitude you have for the life you're living in this moment.

Step 2. Positive Affirmations: Thinking, saying, and writing positive affirmations raises your vibration and puts you into a positive mindset. Remember, " what we think we become," you have to keep your thoughts positive. When you're positive, you will start to feel a shift in the things and people around you becoming more positive too. Speaking about yourself negatively lets the universe know that you are fine with being all those negative things and that you clearly don't want to change yourself. When saying or writing your positive affirmations make sure you write them in present tense, such as "I am a magnet for positivity, abundance, and blessings," or "I am brave, bold, and beautiful." It may feel silly saying these things to yourself at first, but remember to keep an open mind, and focus on all the good that can come out of this simple routine each day.

Step 3. Visualization: This step requires you to close your eyes and actually see yourself being the person you want to be and doing all the great things you want to do. By visualizing the things you desire to be your reality, you are training your brain to look for evidence of all the good things in your life and to keep searching out more good things around you everyday. When you visualize yourself in the actual space and time of your goals your brain will allow you to feel the joy and happiness you would actually experience if you were living those dreams. By allowing yourself to feel these emotions and picture yourself doing amazing things you build self confidence and reprogram your brain to believe in yourself and seek out great opportunities that align with your dreams. Visualization can take some practice, and its valuable to work on this skill everyday in order for your brain to believe how much you truly desire to live better for yourself each day.

Remember friends,

If you believe it, and work hard for it, anything is possible!

Energy Rising Designs

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